How Much Do You Want It?

I get solicited on how to make it as an amateur or a professional in the dance world. The answer is always the same. You gotta want it badly. Talent is never going to be enough. Talent will definitely be helpful. Without natural coordination & inclination toward dance, you will not advance far. However, believing that you are never good enough or finished learning are the larger determinants.

My biggest success contributor has been my internal locus of control. I have never believed that anything but myself was at fault for any stumbling blocks in my career . This has also made me a little too harsh with myself, but it is a huge contributor to my success. I have never left anything to luck. Anyone who knows me, knows I work myself hard in business, dance, and previously in dentistry. I leave nothing to chance. If I want something I find a way to ask for it, get connected to it, and push myself until I get it. I am independent and believe my success is up to me.

You also need to put the time in on the floor. I rehearse my work on my own, minimum 10 hours per week (that’s aside from time I spend with partners which works out to minimum 10 hours per week). Whether it is mental rehearsal, physical rehearsal, or physical preparation, I put in the time. The body needs to make things automatic. The work needs to be an engram when the music comes on. It has to know without thinking what has to be done to that piece of music. what order everything comes in, what nuances need to built in. When it reaches that point, that is when things get to the next level. That is when time slows down on stage or the competition floor and you can become what you cannot become during practice time.

You also need to have any amazing team of dance professionals and healing therapists helping to mentor and coach you. I spend roughly eleven hours per week with these people. I spend four hours per week with my one coach who knows how to push me to be better everyday. He tireless cracks the whip even when I don’t want him to which is what makes him so good at his job. I take minimum two hours a week of high level group classes where the teachers understand my career and guide me with a heavy hand. I spend two hours a week with my physiotherapist who applies neurokinetic therapy theory to my treatments to keep me healing and growing towards optimal function. I see a craniosacral therapist twice weekly for treatments to keep energy lines open in my body, to control pain, to connect to my body at a deeper level, and to promote healing. I also have a massage therapist who works three hours per month on my body. I also have restorative exercise therapist who trains me on day-to-day alignment for healing to combat the strain I put my body through with professional dance. I am currently seeking a sports nutritionist to boost my nutritional support of my immense activity as well.

Aside from training hard and having outside help, you have to be studying all the time. This includes recording, dissecting, and putting my own dancing back together. For the classes that I teach, I spend hours weekly studying the latest trends and best information that I can be presenting to my classes. I study the kinesiology, energetics, and anatomy of how people move. I pull apart videos of my heroes to see how they move and how they could move better. There is always a ceiling of complexity that can be pushed through to get to the next level. This is what I am always seeking when I am studying for my own improvement, my improvement as an instructor and coach, and for the improvement of the overall dance community in my care. I am never done. The day I think I am done is the day I need to retire.

Leave a Reply

Your email address will not be published. Required fields are marked *